Course curriculum
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Hello!
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Welcome!
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How to Use This Course
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Orientation to the Course
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To Download PDF Documents
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Billing/Administrative Questions Help
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Discussions & Community Features
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Feedback/Surveys/Reviews Welcome
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Liability Release-Life Coaching/Weight Loss Coaching/Mentoring is Not a Counseling or Psychiatric Service or Health Care Service
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Agreement: Liability Release-Life Coaching/Weight Loss Coaching/Mentoring is Not a Counseling or Psychiatric Service or Health Care Service
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Handout
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Handout Video
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Handout
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Handout Video
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No Guarantee Offered for This Course-Only Program
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Video
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Guarantee For Program That Includes One-on-One Coaching (Not This Course Only Program)
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Questions & Extra Help
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Video
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Phase Summary Handout
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Phase Summary Handout Video
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Daily Food Log Handout
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Daily Food Log Video
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Handout
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Links to Recommended Products
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Handout Video
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Handout
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Handout Video
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Handout
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Handout Video
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The Pep Talk: Part 1 Handout
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The Pep Talk: Part 1 Video
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The Pep Talk: Part 2 Handout
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The Pep Talk: Part 2 Video
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Case Study, Vanessa's Last 20 Pounds
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Case Study, Day 1-7 Meal Plan & Results
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Case Study, Day 8-14 Meal Plan & Results
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Case Study, Day 15-21 Meal Plan & Results
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Case Study, Day 22-28 Meal Plan & Results
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Phase 1, Weeks 1-2/Days 1-14, Every Day Tips Handout
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Phase 1, Weeks 1-2/Days 1-14, Every Day Tips Video
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Phase 1, Weeks 1-2/Days 1-14, Approved Foods Handout
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Phase 1, Weeks 1-2/Days 1-14, Approved Foods Video
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Phase 1, Weeks 1-2/Days 1-14, Net Carb Guide Handout
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Phase 1, Weeks 1-2/Days 1-14, Net Carb Guide Video
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Phase 1, Weeks 1-2/Days 1-14, Daily Activity Log, Video for Handouts to Follow
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Phase 1, Weeks 1-2/Days 1-14, Daily Activity Log Handouts (One Download for All Days in this Phase)
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Phase 1, Weeks 1-2/Days 1-14, Daily Activity Log, Day 1 Handout (Single Day)
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Phase 1, Weeks 1-2/Days 1-14, Daily Activity Log, Day 2 Handout (Single Day)
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Phase 1, Weeks 1-2/Days 1-14, Daily Activity Log, Day 3 Handout (Single Day)
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Phase 1, Weeks 1-2/Days 1-14, Daily Activity Log, Day 4 Handout (Single Day)
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Phase 1, Weeks 1-2/Days 1-14, Daily Activity Log, Day 5 Handout (Single Day)
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Phase 1, Weeks 1-2/Days 1-14, Daily Activity Log, Day 6 Handout (Single Day)
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Phase 1, Weeks 1-2/Days 1-14, Daily Activity Log, Day 7 Handout (Single Day)
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Phase 1, Weeks 1-2/Days 1-14, Daily Activity Log, Day 8 Handout (Single Day)
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Phase 1, Weeks 1-2/Days 1-14, Daily Activity Log, Day 9 Handout (Single Day)
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Phase 1, Weeks 1-2/Days 1-14, Daily Activity Log, Day 10 Handout (Single Day)
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Phase 1, Weeks 1-2/Days 1-14, Daily Activity Log, Day 11 Handout (Single Day)
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Phase 1, Weeks 1-2/Days 1-14, Daily Activity Log, Day 12 Handout (Single Day)
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Phase 1, Weeks 1-2/Days 1-14, Daily Activity Log, Day 13 Handout (Single Day)
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Phase 1, Weeks 1-2/Days 1-14, Daily Activity Log, Day 14 Handout (Single Day)
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Getting Excited About the Momentum!
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Phase 2, Week 3/Days 15-21, Every Day Tips Handout
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Phase 2, Week 3/Days 15-21,Every Day Tips Video
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Phase 2, Week 3/Days 15-21, Approved Foods Handout
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Phase 2, Week 3/Days 15-21, Approved Foods Video
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Phase 2, Week 3/Days 15-21, On Day 15 Start of Phase 2 Handout
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Phase 2, Week 3/Days 15-21, On Day 15 Start of Phase 2 Video
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Phase 2, Week 3/Days 15-21, Daily Activity Log, Video for Handouts to Follow
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Phase 2, Week 3/Days 15-21, Daily Activity Log Handouts (One Download for All Days in this Phase)
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Phase 2, Week 3/Days 15-21, Daily Activity Log, Day 15 Handout (Single Day)
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Phase 2, Week 3/Days 15-21, Day 16 Handout (Single Day)
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Phase 2, Week 3/Days 15-21, Daily Activity Log, Day 17 Handout (Single Day)
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Phase 2, Week 3/Days 15-21, Daily Activity Log, Day 18 Handout (Single Day)
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Phase 2, Week 3/Days 15-21, Daily Activity Log, Day 19 Handout (Single Day)
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Phase 2, Week 3/Days 15-21, Daily Activity Log, Day 20 Handout (Single Day)
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Phase 2, Week 3/Days 15-21, Daily Activity Log, Day 21 Handout (Single Day)
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Getting Excited About the Momentum!
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Phase 3, Weeks 4-10/Days 22-70, Every Day Tips Handout
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Phase 3, Weeks 4-10/Days 22-70, Every Day Tips Video
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Phase 3, Weeks 4-10/Days 22-70, Approved Foods Handout
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Phase 3, Weeks 4-10/Days 22-70, Approved Foods Video
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Phase 3, Weeks 4-10/Days 22-70, On Day 22 Start of Phase 3 Handout
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Phase 3, Weeks 4-10/Days 22-70, On Day 22 Start of Phase 2 Video
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Video for Handouts to Follow
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log Handouts (One Download for Days 22-42)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 22 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 23 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 24 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 25 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 26 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 27 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 28 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 29 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 30 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 31 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 32 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 33 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 34 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 35 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 36 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 37 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 38 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 39 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 40 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 41 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 42 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, On Day 43 Start of Week 7 Handout
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Phase 3, Weeks 4-10/Days 22-70, On Day 43 Start of Week 7 Video
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log Handouts (One Download for Days 43-70)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 43 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 44 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 45 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 46 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 47 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 48 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 49 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 50 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 51 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 52 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 53 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 54 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 55 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 56 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 57 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 58 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 59 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 60 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 61 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 62 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 63 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 64 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 65 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 66 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 67 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 68 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 69 Handout (Single Day)
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Phase 3, Weeks 4-10/Days 22-70, Daily Activity Log, Day 70 Handout (Single Day)
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Getting Excited About the Momentum!
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Phase 4, Weeks 11-12/Days 71-84, Every Day Tips Handout
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Phase 4, Weeks 11-12/Days 71-84, Every Day Tips Video
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Phase 4, Weeks 11-12/Days 71-84, Approved Foods Handout
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Phase 4, Weeks 11-12/Days 71-84, Approved Foods Video
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Phase 4, Weeks 11-12/Days 71-84, On Day 71 Start of Phase 4 Handout
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Phase 4, Weeks 11-12/Days 71-84, On Day 71 Start of Phase 4 Video
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Phase 4, Weeks 11-12/Days 71-84, Daily Activity Log, Video for Handouts to Follow
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Phase 4, Weeks 11-12/Days 71-84, Daily Activity Log Handouts (One Download for All Days in this Phase)
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Phase 4, Weeks 11-12/Days 71-84, Daily Activity Log, Day 71 Handout (Single Day)
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Phase 4, Weeks 11-12/Days 71-84, Daily Activity Log, Day 72 Handout (Single Day)
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Phase 4, Weeks 11-12/Days 71-84, Daily Activity Log, Day 73 Handout (Single Day)
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Phase 4, Weeks 11-12/Days 71-84, Daily Activity Log, Day 74 Handout (Single Day)
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Phase 4, Weeks 11-12/Days 71-84, Daily Activity Log, Day 75 Handout (Single Day)
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Phase 4, Weeks 11-12/Days 71-84, Daily Activity Log, Day 76 Handout (Single Day)
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Phase 4, Weeks 11-12/Days 71-84, Daily Activity Log, Day 77 Handout (Single Day)
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Phase 4, Weeks 11-12/Days 71-84, Daily Activity Log, Day 78 Handout (Single Day)
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Phase 4, Weeks 11-12/Days 71-84, Daily Activity Log, Day 79 Handout (Single Day)
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Phase 4, Weeks 11-12/Days 71-84, Daily Activity Log, Day 80 Handout (Single Day)
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Phase 4, Weeks 11-12/Days 71-84, Daily Activity Log, Day 81 Handout (Single Day)
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Phase 4, Weeks 11-12/Days 71-84, Daily Activity Log, Day 82 Handout (Single Day)
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Phase 4, Weeks 11-12/Days 71-84, Daily Activity Log, Day 83 Handout (Single Day)
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Phase 4, Weeks 11-12/Days 71-84, Daily Activity Log, Day 84 Handout (Single Day)
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Phase 4, Weeks 11-12/Days 71-84, On Last Day of Program, Day 85 Handout
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Phase 4, Weeks 11-12/Days 71-84, On Last Day of Program, Day 85 Video
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Get Updated Labs to Measure Your Progress
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Labs to Get Updated
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Get Clear About Your Mission
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Video
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Resources to Recreate Your Life!
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Video
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End of Course Survey
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About this course
- 3 x $332.00
- 170 lessons
- 0 hours of video content
Is the Program for You?
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